Meet just outside Circo Massimo metro station (line B), in front of Gust Massimo Bar Bistrò. Hotel meetup possible on request for hotels near Circo Massimo.

Start before the city does. On this private 15 km loop you watch Rome switch from night to day: the last night owls heading home, market traders setting up and bakeries putting out the first warm cornetti. The early start means golden light on the monuments and streets you almost have to yourself.

From Circo Massimo the route heads to the Spanish Steps and the Trevi Fountain, then along the Imperial Forums to the Colosseum in its morning glow. You'll also pass the Mouth of Truth, Castel Sant'Angelo, Piazza Navona, St. Peter's Square and Piazza Venezia, all without the daytime crowds.

Around halfway you cross Trastevere, one of Rome's most traditional neighbourhoods, and climb a few flights of steps to a viewpoint over the city's domes, lit red and gold by the sunrise. On the way back you visit the Pantheon and Campo de' Fiori.

Your guide runs at your pace and stops for photos whenever you like, and you can refill your bottle at fountains still fed by ancient aqueducts. The route is mostly flat, with about 100 metres of climbing and stairs, and suits runners of all levels.

Starting from $69.00 per extra runner (add to group of 4, per person)

Group size: up to 30 extra runner (add to group of 4, per person)

Vibe: Upbeat, Local, Active

Mobility: Yes